A Donation-based Yoga Class

I hope you can join us for a pay-what-you-can yoga class next Monday!

Christmas Yoga 2018

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A Belly Dance Show Inspired by Books

Coming soon to the Buckman Theater in Memphis, TN a dance show inspired by story and brought to you by Mystic River Dance:

Much Ado About Shimmies 

New Belly Dance & Yoga Class Starting in February

A new 6-week series of belly dance and yoga in Memphis starts February 5, 2018.  No dance experience is necessary.

Dance & Yoga 2-2-18

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Belly Dance & Yoga Classes Start 10-2-17

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Dance Class Starts Today

Roustabout FlyerA new 6-week series of yoga and belly dance classes starts today Monday, August 14h at the Mystic River Dance Studio!  The studio location:

First Congo Church

1000 S. Cooper

Memphis, TN  38104

To register, email graceflowyoga@aol.com

New Dance & Yoga Classes Start June 2017

 

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A new 6-week series of yoga and belly dance classes starts Monday June 5th at the Mystic River Dance Studio!  The studio location:

First Congo Church

1000 S. Cooper

Memphis, TN  38104

 

To register, email graceflowyoga@aol.com

 

 

Yoga & Belly Dance Class in Memphis

happy-hips-flyerA new 6-week session of classes start Tuesday night, October 18, 2016.

Learn the ancient art form of belly dance or just come to yoga and chill.  Good times either way.