New 6-week classes start this Tuesday, July 19, 2016 at Mystic River Dance Studio in Memphis!
In the belly dance class, we’ll be learning a beautiful scarf choreography by Shahna of little Rock. The music is Lei Khalinee Ahbelk. It requires two narrow silk scarves (about 3 inches wide by 3 feet in length). We’ll have scarves on hand to borrow or for purchase at the start of the class. The dance features lane changes, cascades, mirroring a partner and other group formations.
The yoga + pilates focuses on mind-body awareness. We’ll focus on toning core muscles, breath work, concentration and balance. Each class ends with a relaxation exercise.
If you have questions or want to register, contact Valentina at firstname.lastname@example.org