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A new 6-week series of yoga and belly dance classes starts today Monday, August 14h at the Mystic River Dance Studio! The studio location:
First Congo Church
1000 S. Cooper
Memphis, TN 38104
To register, email firstname.lastname@example.org
A new 6-week session of classes start Tuesday night, October 18, 2016.
Learn the ancient art form of belly dance or just come to yoga and chill. Good times either way.
New 6-week classes start this Tuesday, July 19, 2016 at Mystic River Dance Studio in Memphis!
In the belly dance class, we’ll be learning a beautiful scarf choreography by Shahna of little Rock. The music is Lei Khalinee Ahbelk. It requires two narrow silk scarves (about 3 inches wide by 3 feet in length). We’ll have scarves on hand to borrow or for purchase at the start of the class. The dance features lane changes, cascades, mirroring a partner and other group formations.
The yoga + pilates focuses on mind-body awareness. We’ll focus on toning core muscles, breath work, concentration and balance. Each class ends with a relaxation exercise.
If you have questions or want to register, contact Valentina at email@example.com
We have a new 6-week series of dance and yoga classes beginning soon!
Donation dance and yoga classes are intended to support a community of giving and sharing. All proceeds go to support the Family Safety Center of Memphis, in support of their work to serve families affected by domestic violence.
Join us for yoga tonight – March 1, 2016 at 7:00 at Mystic River Dance studio in First Congregational Church.